Sports and Remedial Massage
Sports and Remedial massage is a wonderful form of therapy that can help with many ailments, and can often be beneficial when combined with other therapies such as osteopathy, physiotherapy and chiropractic treatment.
Sports massage is tailored to the individual and does not have to be brutal! Your practitioner will work with you and your individual pain levels using a variety of techniques to ensure that any treatment is effective and achievable without (too much!!) pain.
Techniques such as Soft Tissue Release (STR), Muscular Energy Technique (MET) and Neuromuscular Technique (NMT) are combined to achieve effective results that can improve the overall range of movement.
Sports massage is not just a treatment for budding athletes, but can be enjoyed by all – In particular those who are deskbound by their job, and suffer from nagging neck pain!
Sports Massage is one of the few treatments that can actually detect minor soft tissue injuries before they are even noticed by the individual, so they can be dealt with before any major injury occurs.
Sports Massage with David Daniels
1 hour sessions £45
80 minute sessions £50
90 minute sessions £60
Sports Massage with Shelley Welsh
1 hour and initial sessions £60
45 minute and follow up sessions £45